7 events found.
Week of Events
Monday, July 20, 2026
No events on this day.
Tuesday, July 21, 2026
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July 21, 2026 -Toolbox for Anxiety
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July 21, 2026 -Expressive Writing = Emotional Health Workshop
Toolbox for Anxiety
In-person or Zoom Lauren Maher (LMFT) Learn how anxiety can affect your thoughts, body, and nervous system, and build a practical toolbox to manage it. Through cognitive therapy, breathwork, grounding techniques, and gentle yoga therapy, you’ll build a toolkit of simple skills you can use in your everyday life. There will be an opportunity to...
Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Wednesday, July 22, 2026
No events on this day.
Thursday, July 23, 2026
No events on this day.
Friday, July 24, 2026
No events on this day.
Saturday, July 25, 2026
No events on this day.
Sunday, July 26, 2026
No events on this day.
