Event Series Gentle Yoga

Gentle Yoga

Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue....

Expressive Writing = Emotional Health Workshop

With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...

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