Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis,...
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis,...
Thursdays at 5:00 pm
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided...
Saturdays at 1:15 PM
Saturdays at 1:15 PM
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety,...