• Men’s Support Group

    Men’s Support Group

    with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn...

  • Renew & Restore

    with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for a gentle full-body workout featuring unique stretches, strength exercises, and balance movements. This simple...

  • Guided Imagery Friday

    Guided Imagery Friday

    with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...

  • Vitalize & Harmonize

    Vagus Nerve & Nervous System Regulation With Christo Pellani on Zoom Join Christo for Vitalize & Harmonize: a six-month series program with rotating monthly focus. This unique experience combines the...

  • Yoga Nidra

    Yoga Nidra

    Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

  • Tai Chi

    Tai Chi
    WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA

    with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

  • Free Flow Dance & Movement

    with Milva Rinaldelli In-person Format Join Milva for a free-flowing movement workshop alongside moments of self-reflective meditation and journaling. This is a fun, non-choreographed experience designed to help you reconnect...

  • Yoga with Milva

    Yoga with Milva

    With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques...