Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Guided Imagery Friday

    Guided Imagery Friday

    with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...

  • Beyond Cancer:

    Long-term Side Effects on Zoom With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a...

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...

  • Tai Chi

    Tai Chi
    WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA

    with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

  • Toolbox for Anxiety

    In-person or Zoom Lauren Maher (LMFT) Learn how anxiety can affect your thoughts, body, and nervous system, and build a practical toolbox to manage it. Through cognitive therapy, breathwork, grounding...

  • Expressive Writing = Emotional Health Workshop

    With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

  • Yoga with Michele

    Yoga with Michele

    With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their...