7 events found.
Week of Events
Monday, July 20, 2026
No events on this day.
Tuesday, July 21, 2026
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July 21, 2026 -Toolbox for Anxiety
Toolbox for Anxiety
In-person or Zoom Lauren Maher (LMFT) Learn how anxiety can affect your thoughts, body, and nervous system, and build a practical toolbox to manage it. Through cognitive therapy, breathwork, grounding techniques, and gentle yoga therapy, you’ll build a toolkit of simple skills you can use in your everyday life. There will be an opportunity to...
Wednesday, July 22, 2026
No events on this day.
Thursday, July 23, 2026
No events on this day.
Friday, July 24, 2026
No events on this day.
Saturday, July 25, 2026
No events on this day.
Sunday, July 26, 2026
No events on this day.
