Tai Chi

Tai Chi
WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks

with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

Free Flow Dance & Movement

with Milva Rinaldelli In-person Format Join Milva for a free-flowing movement workshop alongside moments of self-reflective meditation and journaling. This is a fun, non-choreographed experience designed to help you reconnect...