Monday, December 1, 2025

• December 1, 2025 12:00 pm - 1:00 pm

  Tai Chi


December 1, 2025 @ 12:00 pm - 1:00 pm

Tai Chi

with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...

Tuesday, December 2, 2025

No events on this day.

Wednesday, December 3, 2025

No events on this day.

Thursday, December 4, 2025

No events on this day.

Friday, December 5, 2025

No events on this day.

Saturday, December 6, 2025

No events on this day.

Sunday, December 7, 2025

No events on this day.