7 events found.
Week of Events
Monday, January 12, 2026
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January 12, 2026 -Tai Chi
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Tuesday, January 13, 2026
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January 13, 2026 -Belly Dance
Belly Dance
with Maryam Faresh In-person Format or on Zoom Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Move with Confidence, Dance with Joy. Our Center for in-person attendance fills up fast, so be sure to sign up—we don’t want...
Wednesday, January 14, 2026
No events on this day.
Thursday, January 15, 2026
No events on this day.
Friday, January 16, 2026
No events on this day.
Saturday, January 17, 2026
No events on this day.
Sunday, January 18, 2026
No events on this day.
