Monday, September 7, 2026

No events on this day.

Tuesday, September 8, 2026

No events on this day.

Wednesday, September 9, 2026

No events on this day.

Thursday, September 10, 2026

• September 10, 2026 10:30 am - 11:30 am

  Chair Pilates


September 10 @ 10:30 am - 11:30 am

Chair Pilates

with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...

Friday, September 11, 2026

No events on this day.

Saturday, September 12, 2026

No events on this day.

Sunday, September 13, 2026

No events on this day.