Monday, October 12, 2026

No events on this day.

Tuesday, October 13, 2026

No events on this day.

Wednesday, October 14, 2026

No events on this day.

Thursday, October 15, 2026

• October 15, 2026 10:30 am - 11:30 am

  Chair Pilates


October 15 @ 10:30 am - 11:30 am

Chair Pilates

with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.

Sunday, October 18, 2026

No events on this day.