Monday, October 19, 2026

No events on this day.

Tuesday, October 20, 2026

No events on this day.

Wednesday, October 21, 2026

No events on this day.

Thursday, October 22, 2026

• October 22, 2026 10:30 am - 11:30 am

  Chair Pilates


October 22 @ 10:30 am - 11:30 am

Chair Pilates

with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...

Friday, October 23, 2026

No events on this day.

Saturday, October 24, 2026

No events on this day.

Sunday, October 25, 2026

No events on this day.