Monday, October 26, 2026

No events on this day.

Tuesday, October 27, 2026

No events on this day.

Wednesday, October 28, 2026

No events on this day.

Thursday, October 29, 2026

• October 29, 2026 10:30 am - 11:30 am

  Chair Pilates


October 29 @ 10:30 am - 11:30 am

Chair Pilates

with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...

Friday, October 30, 2026

No events on this day.

Saturday, October 31, 2026

No events on this day.

Sunday, November 1, 2026

No events on this day.