7 events found.
Week of Events
Monday, January 22, 2024
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January 22, 2024 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, January 23, 2024
No events on this day.
Wednesday, January 24, 2024
No events on this day.
Thursday, January 25, 2024
No events on this day.
Friday, January 26, 2024
No events on this day.
Saturday, January 27, 2024
No events on this day.
Sunday, January 28, 2024
No events on this day.
