7 events found.
Week of Events
Monday, January 29, 2024
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January 29, 2024 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, January 30, 2024
No events on this day.
Wednesday, January 31, 2024
No events on this day.
Thursday, February 1, 2024
No events on this day.
Friday, February 2, 2024
No events on this day.
Saturday, February 3, 2024
No events on this day.
Sunday, February 4, 2024
No events on this day.
