WeSPARK Closed for the Holidays
Our Center will be closed for the holidays. We will be closed December 23 to January 2. We look forward to seeing you again on Tuesday, January 3, 2023.
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Letter to Myself Writing Workshop
Letter to Myself Writing Workshop
With David Richman Virtual Format Join David on January 10 for Letter to Myself Writing Workshop. David will guide you in writing a letter to yourself, addressing any issues or challenges you faced in the past year, and offering compassion, understanding, and forgiveness. In this workshop, you can reflect on the past year and let...
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Setting Intentions: A Journaling Workshop
Setting Intentions: A Journaling Workshop
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. With guidance from Jessica, you will learn about intentions and how to identify them. You will have the opportunity to practice setting them and reinforce them in daily practice. This workshop will be in English and...
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Jewelry Making Workshop January 2023
Jewelry Making Workshop January 2023
In-person Format Join Jeannine for our Jewelry Making Workshop to create a unique jewelry piece. The theme in January is Shine Bright and we will incorporate sparkle and glitter into our designs. As usual, participants do not need prior experience to attend this fun workshop. Please reserve your spot today.
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Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop. Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will...
