7 events found.
Week of Events
Monday, March 11, 2024
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March 11, 2024 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. In March out theme is Spring Serenity. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance...
Tuesday, March 12, 2024
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March 12, 2024 -Yoga with Victoria
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March 12, 2024 -QI Gong & Meditation for Cancer Support
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March 12, 2024 -Caregivers Support Group
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Wednesday, March 13, 2024
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March 13, 2024 -Yoga with Michelle
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March 13, 2024 -Guided Imagery
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March 13, 2024 -In Treatment Support Group
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March 13, 2024 -Partner Grief Support Group
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March 13, 2024 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...
Thursday, March 14, 2024
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March 14, 2024 -Ongoing Treatment Support Group
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March 14, 2024 -Ongoing Treatment Support Group – In-Person
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March 14, 2024 -Men’s Support Group
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March 14, 2024 -Doing Cancer Solo Support Group
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March 14, 2024 -Breast Cancer Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Ongoing Treatment Support Group – In-Person
In-person Format Please join us at our Center on Thursday, March 14. This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management,...
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, March 15, 2024
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March 15, 2024 -Guided Imagery Friday
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March 15, 2024 -Beyond Cancer: Family Dynamics
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org...
Beyond Cancer: Family Dynamics
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Our theme is March is family dynamics. Please reserve your spot for Beyond Cancer by calling...
Saturday, March 16, 2024
Sunday, March 17, 2024
No events on this day.
