Guided Imagery on Thursday
with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on December 8 & 22 at 1 PM. This guided journey and relaxing practice will leave you rested...
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Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Letter to Myself Writing Workshop
With David Richman Virtual Format Join David on January 10 for Letter to Myself Writing Workshop. David will guide you in writing a letter to yourself, addressing any issues or...
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Setting Intentions: A Journaling Workshop
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. With guidance from Jessica, you will learn about intentions and how...
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Jewelry Making Workshop January 2023
In-person Format Join Jeannine for our Jewelry Making Workshop to create a unique jewelry piece. The theme in January is Shine Bright and we will incorporate sparkle and glitter into...
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace &...
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
