• Free Flow Dance & Movement

    with Milva Rinaldelli In-person Format Join Milva for a free-flowing movement workshop alongside moments of self-reflective meditation and journaling. This is a fun, non-choreographed experience designed to help you reconnect...

  • Advance Directives

    Documentation for your Care with Karen Morin In-person or on Zoom FREE COMMUNITY PROGRAM What if you couldn't speak for yourself during a health crisis? Join Karen Morin for an...

  • Yoga Nidra

    Yoga Nidra

    Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

  • Reiki Workshop

    With Brian Kukan, Reiki Master IN-person Join Brian for a hands-on workshop on Reiki, a gentle Japanese technique for stress relief and energy balance. We will use guided energy exercises...

  • Yoga Nidra

    Yoga Nidra

    Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

  • Expressive Writing = Emotional Health Workshop

    With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

  • Yoga Nidra

    Yoga Nidra

    Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

  • Paint & Play

    with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities, such as painting,...

  • Vitalize & Harmonize

    The 5 Elements of Healing With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. This unique experience combines the...

  • What’s In Your Genes?

    With Adam Braun, MD, Clinical Instructor, Division of Hematology/Oncology, City of Hope, Bita Nehoray, MS, CGC, Senior Genetic Counselor, City of Hope, Melanie Fisher, Outreach Coordinator, Sharsheret Virtual Format Please join...