7 events found.
Week of Events
Monday, July 10, 2023
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July 10, 2023 -Tai Chi
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July 10, 2023 -Self Lymphatic Therapy
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Self Lymphatic Therapy
In-person Program Join Julia to learn Self Lymphatic Therapy for the head and neck. She will guide you through simple techniques to stimulate lymphatic flow and promote healing. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and...
Tuesday, July 11, 2023
No events on this day.
Wednesday, July 12, 2023
No events on this day.
Thursday, July 13, 2023
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July 13, 2023 -Strengthen & Stretch
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Friday, July 14, 2023
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July 14, 2023 -Healing Guided Imagery
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Saturday, July 15, 2023
No events on this day.
Sunday, July 16, 2023
No events on this day.
