7 events found.
Week of Events
Monday, July 29, 2024
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Tuesday, July 30, 2024
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Wednesday, July 31, 2024
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Thursday, August 1, 2024
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Friday, August 2, 2024
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Saturday, August 3, 2024
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August 3, 2024 -Intro to Yoga Nidra
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, August 4, 2024
No events on this day.
