7 events found.
Week of Events
Monday, October 14, 2024
No events on this day.
Tuesday, October 15, 2024
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October 15, 2024 -Yoga with Milva
Yoga with Milva
Virtual Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so Spanish instruction will...
Wednesday, October 16, 2024
No events on this day.
Thursday, October 17, 2024
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October 17, 2024 -Strengthen & Stretch
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
Friday, October 18, 2024
No events on this day.
Saturday, October 19, 2024
No events on this day.
Sunday, October 20, 2024
No events on this day.
