Monday, September 14, 2026

No events on this day.

Tuesday, September 15, 2026

No events on this day.

Wednesday, September 16, 2026

No events on this day.

Thursday, September 17, 2026

• September 17, 2026 10:30 am - 11:30 am

  Chair Pilates


September 17 @ 10:30 am - 11:30 am

Chair Pilates

with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage...

Friday, September 18, 2026

No events on this day.

Saturday, September 19, 2026

No events on this day.

Sunday, September 20, 2026

No events on this day.