7 events found.
Week of Events
Monday, May 12, 2025
-
May 12, 2025 -Tai Chi
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Tuesday, May 13, 2025
-
May 13, 2025 -Yoga with Milva
Yoga with Milva
With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so...
Wednesday, May 14, 2025
-
May 14, 2025 -Yoga with Michelle
-
May 14, 2025 -Guided Imagery
-
May 14, 2025 -In Treatment Support Group
-
May 14, 2025 -Partner Grief Support Group
-
May 14, 2025 -Family Grief Support Group
-
May 14, 2025 -Care Partners
Yoga with Michelle
With Michelle Rappaport In-person Format Join Michelle for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Care Partners
Virtual Format With Jean Griffin Borho, LCSW, MA Join therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with cancer. You will find a compassionate space to get support, practical info and understanding. Together, we find ways to reduce isolation and worry and provide...
Thursday, May 15, 2025
-
May 15, 2025 -Ongoing Treatment Support Group
-
May 15, 2025 -Nutritional Cooking:
-
May 15, 2025 -Men’s Support Group
-
May 15, 2025 -Renew & Restore
-
May 15, 2025 -Doing Cancer Solo Support Group
-
May 15, 2025 -Breast Cancer Support Group
Ongoing Treatment Support Group
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Nutritional Cooking:
The Power of Anti-inflammatory Nutrition for Gut Health In-person Format Lilly Padilla Join us for a nutritional cooking class focused on Gut Health and Anti-inflammatory meals. Learn and enjoy samples from Lilly's anti-inflammatory, easy-to-assimilate dishes that can help nurture the microbiome, our best ally for good health! Lilly Padilla is the author of the book...
Men’s Support Group
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Renew & Restore
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for a gentle full-body workout featuring unique stretches, strength exercises, and balance movements. This simple yet effective class is perfect for beginners, cancer patients, seniors, and more. Continued practice will enhance joint flexibility, better range of movition, improve circulation, and...
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, May 16, 2025
-
May 16, 2025 -Guided Imagery Friday
-
May 16, 2025 -Beyond Cancer:
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
Beyond Cancer:
Pressure to Live In-person Format or Zoom With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for Beyond Cancer by calling 818.906.3022 or...
Saturday, May 17, 2025
No events on this day.
Sunday, May 18, 2025
No events on this day.
