Vitalize & Harmonize

With Christo Pellani on Zoom Voice Sounds for Organs and Emotional Release Join Christo for Vitalize & Harmonize: Voice Sounds for Organs and Emotional Release. In 2025, we introduce this...

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Cinco de Mayo Potluck

In-Person Format Join us for Cinco de Mayo to share your favorite food with your community. Please call us at 818.906.3022 or email us to reserve your spot and let...

Expressive Writing = Emotional Health Workshop

With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Nutritional Cooking:

The Power of Anti-inflammatory Nutrition for Gut Health In-person Format Lilly Padilla Join us for a nutritional cooking class focused on Gut Health and Anti-inflammatory meals. Learn and enjoy samples...

Renew & Restore

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for a gentle full-body workout featuring unique stretches, strength exercises, and balance movements. This simple...

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