Cinco de Mayo Potluck

In-Person Format Join us for Cinco de Mayo to share your favorite food with your community. Please call us at 818.906.3022 or email us to reserve your spot and let...

Expressive Writing = Emotional Health Workshop

With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Nutritional Cooking:

The Power of Anti-inflammatory Nutrition for Gut Health In-person Format Lilly Padilla Join us for a nutritional cooking class focused on Gut Health and Anti-inflammatory meals. Learn and enjoy samples...

Renew & Restore

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for a gentle full-body workout featuring unique stretches, strength exercises, and balance movements. This simple...

Beyond Cancer:

Pressure to Live In-person Format or Zoom With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also...

Paint & Play

with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities, such as painting,...

Vitalize & Harmonize

Emotions, Elements & Anxiety Definition With Christo Pellani on Zoom Join Christo for Vitalize & Harmonize: a six-month series program with rotating monthly focus. This unique experience combines the gentle,...

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